Why We Lose Our Identity as “Mom” & Our 7-Day Self Care Challenge!

Episode 36 November 04, 2019 00:57:02
Why We Lose Our Identity as “Mom” & Our 7-Day Self Care Challenge!
The Mom Voice
Why We Lose Our Identity as “Mom” & Our 7-Day Self Care Challenge!

Nov 04 2019 | 00:57:02

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Show Notes

Nov. 4, 2019 – In this episode the girls open by sharing the upcoming blockbuster movies that will be hitting the box office over the holidays. From Frozen 2, to Little Women - they run down some of the must-sees! They then spend the bulk of the episode talking about Self Care. Starting first with identifying ways that we lose ourselves as “Mom” and how easy it is to drift from the things that we once found pleasure or value in.

 

The girls share personal experiences and how they each found unexpected limitations put on them as they became first-time mothers. Adjusting to life as a mother can be hard, and they provide some ways on how to refocus and prioritize your personal care into your daily routine. They then introduce their 7-Day Self Care Challenge! Do this along with the girls on social and share your experience! It’ll be a great way to re-engergize yourself and reset before the holiday crazy kicks in. They then wrap up with the week’s hits and misses.

 

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

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