Practical Reminders for a Healthier Household

Jan. 18th, 2021 –  In this episode, the ladies have a casual chat that spurred off of a well-visit Sarah’s daughter had that morning.  But first, the episode starts off with a silly conversation of how old is too old to still get those boogers out of your kids noses?! They have a good laugh and admit whether or not they would tell a friend if they have something in their nose. Would you?! They touch on Bachelor Matt really quick and share their initial feelings before diving into a conversation about modeling healthier habits for our kids.

Sarah shares some insights that their pediatrician gave about snack options, serving sizes and much more.  It’s an open discussion with practical reminders of how we can set better nutritional examples for our children and teach them about food. They share what the pediatrician recommended on treats, liquids and the ladies share that they are embarking on a new fitness adventure – pilates!

They close up with their hits and misses of the week, Lauren sharing that her second grade twins still write her little love notes at school and Sarah applauding her husband who’s officially taken over the house laundry – a major win!  And unknowingly they both have misses with their dogs this week – can you say Dog Moms?!

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