Choosing To Be Happy

Jan. 31st, 2022 – In this week’s episode, the ladies kick off the episode with an update on Lauren’s half marathon training. She feels like she has finally made some breakthroughs. The ladies then share a listeners question about making friends post-pandemic. They suggest some ideas and places to help cultivate friendships, even interacting on Instagram. Mostly to take the plunge and just go for it – arranging a play date or coffee date!? They then move on to the subject of being happy. They break down the psychology behind finding happiness and how it’s a state of mind. The ladies share that being happy is a choice and how you have the power to choose and create the life you want. They talk about happy people and what we should try to implement in our lives to become one. Also mentioning specific things happy people do in their day-to-day lives. It’s a uplifting conversation that most people can relate to on how to find their own joy. They close out with their hits and misses. Lauren shares about their weekend of starting to paint the house and Sarah still runs in to problems with her Daughter’s pierced ears. 

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